Simple steps to reduce pollutants in your life to improve your health
In today’s world, we’re surrounded by chemicals & pollutants that our ancestors never had to deal with. These substances, known…
9 simple lifestyle changes to outsmart dementia
At one time or another, we’ve all wondered if there’s something we could do to keep our minds sharp as…
How to get taste & smell back after Covid
There are many unusual symptoms of Covid and while there are some people who test positive while remaining asymptomatic, other…
Case study: 30-year struggle with eczema ends
Sarah*, a dedicated nurse, had been battling what she believed was eczema for nearly three decades. Over the years, she…
