Organic Whole Husk Psyllium Granules 340g (Organic India)

Description

Recommended dose: adults and children over 12 years: 1-2 serving per day. Best taken before or between meals. Mix 1 tablespoon with at least 10 oz of water, juice or your favourite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Ingredients: organic whole husk psyllium (seed husk) (plantago ovata)

Warning: this product needs to be consumed with at least 10 oz. of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing. Consume within 2 months after opening. Store in a cool, dry place away from sunlight.